Ready to relieve tension, boost focus, and improve your well-being? Our chair stretching breaks are designed to fit seamlessly into your workday, offering gentle stretches and mindful breathing exercises to melt away stress.
This brief survey will help me understand your team's interest and availability so I can schedule a relaxing and rejuvenating stretch break for you.

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* 1. Please fill out the following information.

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* 2. How many people would potentially participate in a stretch break session? (Approximate number is fine)

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* 3. What days and times would be most convenient for your team to participate in a stretch break session? (Please list a few options)

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* 4. What is your preferred session length? (Options: 15 minutes, 30 minutes, or other - please specify)

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* 5. Is there anything else I should know about your team's interest in stretch breaks or any specific needs or requests? (Optional)

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