Hawthorn Holistic Telemedicine Adaption Survey

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* 1. Besides telemedicine visits, what other ways would you like to connect with Hawthorn Holistic Health?

Social Media

Newsletters

Health Courses and Patient Education

Videos to watch anytime

Other (please specify)

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* 2. Spring Cleanse Course- April 22nd- earth day!

We will be prepping and mailing the kits directly to our cleanse buds, so the earlier you sign up, the better. Some materials are limited due to product and order availability, currently. Typically, our cleanse course kits include all the beautiful herbs, doctor formulated detox support teas, and supplements needed.

Under 2020’s interesting circumstances, we are offering an abbreviated CLEANSE WHILE HOME version; this would include only nutritional and daily health habit changes. This would allow you to join the cleanse buds on the journey and still drastically change your health while you learn about your body, at a discounted rate. Addressing only the food you eat and your lifestyle habits, it will be more of an anti-inflammatory nutrition boost than the detoxification focus. This serves as a great way to prepare for some of the other cleanses that may be too intimidating, jumpstart health changes, help reduce pain and inflammation, balance the immune system, and improve vitality.

Is this something you are interested in?

Yes

Sign me up for the full cleanse kit!

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* 3. Dr. Chimileski is using this time to build up something she has been thinking about-- patient heal thyself educational courses and classes. These courses would have the option of just the education/class and pdf materials, or a comprehensive kit with favorite herbs discussed, patient handouts, tools, and more. Please select from the following to help gauge which courses to make first.

Immune Balance Crash Course & home kit:

Learn about how the immune system works, fevers, what nutrients are needed to do its job, and what herbs and foods support a healthy immune system.

Then outline various health habits to support your immune system.

Kit includes a combination of at home remedies and top herbs used for an immune kit with instructions.

Fertility Focus & Balanced Women’s Health

Teach basics of hormones and cycle tracking.

Outline naturale strategies for hormone balance and promoting fertility.

Highlight top herbs and nutritional interventions for supporting hormone health and fertility.

It takes two-- Male Hormone Balance and Fertility Basics

Teach basic male hormone pathways. Outline naturale strategies for hormone balance and promoting fertility. Highlight top herbs and nutritional interventions for supporting hormone health and fertility.

Pain Management

Teach basics on different types of pain and top natural interventions for managing and preventing them.

Stress Balance and Adaptogens

Review basics of adrenal stress response and how it relates to overhealth health, sleep and quality of life. Top ten herbs and nutrients used to address it.

Autoimmune Autocorrect

Basic introduction to what is happening in the body to make an autoimmune condition and the top lifestyle and nutritional interventions ANYONE can do to encourage a more balanced immune response.

Medicinal Mushrooms

Which ones to use, what forms, how to incorporate them into your life and the health benefits.

Naturopathic Pantry

Outline the basic staples for cooking well.

Building Your at Home Herbal Apothecary:

12 highly versatile herbs to stock and home to use them.

Naturopathic Approach to Headaches
Basic theories behind what causes most kinds of headaches.
Treatment and prevention strategies for headaches management

Naturopathic Approach to Migraine
Differences between headaches and migraines.
Treatment and prevention strategies for migraine management and resolution.

Naturopathic Four Rs for restoring gut health
Remove triggers- stress, allergic inflammatory foods, pathogens.
Reinvigorate or replace deficient digestive function- enzymes, stomach acid etc for proper digestion
Repair damaged and inflamed gut tissue, balance out of control immune responses/allergies/sensitivities
Reinoculate with good bacteria and probiotics.

Other (please specify)

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* 4. Are you interested in more in depth Herbal Medicine Courses:

Introductory concepts and foundation, how to start making your own herbal remedies at home. System based topics with basic medical foundation and 8-12 related herbs : heart health, coughs and colds, brain health, thyroid health, immune, pain management, inflammation, diabetes and blood sugar.

Yes

List which topics you would like to cover first

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* 5. Which other topics are you most interested in learning about?

Heart Health and Anti-inflammatory Eating

Brain Health & Aging

Thyroid Disorders

Osteoporosis and bone health

Mental health- anxiety

Mental health- depression

Men’s Healthy Aging

Women’s Healthy Aging

Naturopathic stance on COVID-19, generalized viral infection prevention and management (in addition to CDC recommendations).

Nutrition 101: protein, carbs, sugar, good fat, bad fat, fiber etc.

Other (please specify)