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Diving Deeper Part Two Eating Peace Survey
1.
How does "eating off balance" make you feel? What feelings come up for you when you think about eating--especially emotional eating, binge eating, over-eating, diet-eating or any eating that doesn't feel peaceful? Share any feelings created in you.
2.
How does off-balance eating (over-eating, binge-eating, worried-eating, emotional eating, under-eating) affect your day-to-day life?
3.
How do you track progress or setbacks in regards to emotional or off-balance eating? In other words, how do you measure your success when it comes to eating?
4.
Who or what is responsible for this problem on a larger scale? Ask yourself if this off-balance eating problem is caused by diet & fitness industry, religion, culture or society, schooling, methodology or mindset (OK to be specific or general)?
Current Progress,
0 of 4 answered