Personalised self care support

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* 1. Are you currently in your fourth trimester? How would you describe your present or past experience?

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* 2. What are/ were your goals as a new mum?

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* 3. Why is that important to you?

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* 4. What are your struggles? What prevents you from reaching these goals?

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* 5. How do these struggles manifest themselves on a daily basis?

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* 6. What are your dreams, hopes or desires for the future?

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* 7. Where do you hang out online and why?

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* 8. Are their any books or podcasts you would recommend to other mums?

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* 9. Please leave your email address here so I can get back to you

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* 10. Do you have any questions for me? Thank you for taking the time!

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