Physical Activity Quiz

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* 1. Name

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* 2. Child Care Center

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* 3. Physical activity is defined as any movement that increases heart rate and breathing above what it would be if you were sitting or resting.

True

False

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* 4. What are the main movement skills that the training describes?

Locomotor, manipulative, and non-manipulative

Balance, stretching, and locomotor

Ball, balance, and striking

Running, locomotor, and striking

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* 5. Physical activity helps children be healthy, happy, friendly, and ready to learn.

True

False

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* 6. What are the benefits of "circle time”?

Sets a positive tone for the day

Provides an opportunity to revisit the weekly theme

Helps children to improve listening skills

All of the above

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* 7. Preschool aged children should be given the opportunity to play for at least 60 minutes outside:

Everyday (weather permitting)

Some days

Whenever the teacher feels it's appropriate

Preschool aged children should play outside for at most 30 minutes