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What is the next piece of content I should explore deeply?

Your voice is important! Please let me know what you what's on your mind.

Based on your previous responses, our last deep dive video covered the Binge-Restrict Cycle. Let's dive deeper now. What is confusing, hard to understand, or seems paradoxical? 
1.Do you understand the Binge-Restrict Cycle? If so, what do you feel confused about in regards to the Binge-Restrict Cycle?
2.What questions do you have about the Binge-Restrict Cycle?
3.What topic should I cover in my next deep dive video?