Screen Reader Mode Icon Check SCREEN READER MODE to make this survey compatible with screen readers. Question Title * 1. Can you commit to 12 weeks of focusing on your posture? Yes No OK Question Title * 2. Are you willing to jog for 10-20 mins every day? 5-6 days/week? (If not daily) Yes No OK Question Title * 3. Are you willing to commit to working out for 20-40 mins a day, 5 days a week for 12 weeks? (If not daily) Yes No OK Question Title * 4. Can you commit to giving up all your regular workouts for 12 weeks in order to get the best postural alignment results? (this includes general workouts, the gym, CrossFit, BeachBody, OrangeTheory, or any other workout regimens) NOTE: this is important to ensure Posture PerFIT results--once program is complete, you can return to your usual workout regimens. Yes No OK Question Title * 5. Can you commit to limiting or eliminating your regular visits to your Physiotherapist, Chiropractor and/or Massage Therapist (unless referred/suggested by Mellissa Stone throughout the program) for 12 weeks? [NOTE: these treatments could potentially skew or throw off the results Posture PerFIT is trying to attain, and therefore, would need to be put on pause for 12 weeks, at which time you may resume all regular treatments. Unless certain health concerns require these types of treatment — if yes, please provide a Medical Prescription] OK Question Title * 6. Can you commit to sending new photos every 2 weeks, on or before the due date, to analyse your ongoing change in posture? Yes No OK Question Title * 7. Contact Information Name Email Address OK DONE