Introduction to Mindfulness Registration

Brought to you by the Beaumont Center for Mindfulness

All are welcome to register! Learn background, benefits, and practical tips to begin or support your current mindfulness practice. This free, 1.5 hour workshop will be held via Zoom video conference and/or phone. Led by Michelle Davila, N.D

A confirmation email containing a Zoom link to join the workshop will be emailed to you within 2-3 business days.

You may direct any questions to CenterforMindfulness@beaumont.org

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* 1. Contact Information:

First and Last Name

Preferred Email Address

Preferred Phone Number

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* 2. Session you plan to attend:

Tuesday, September 21; 7 - 8:30 p.m.

Friday, October 1; 10 - 11:30 a.m.

Monday, October 18; 4 - 5:30 p.m.

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* 3. I am a:

Beaumont Team Member

Adult Family Member of a Beaumont Employee

Community Member

Introduction to Mindfulness Registration

Brought to you by the Beaumont Center for Mindfulness

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* 1. Contact Information:

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* 2. Session you plan to attend:

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* 3. I am a:

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* 4. Beaumont Health Employee ID Number (if applicable)

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* 5. If applicable, please briefly describe your previous experience with mindfulness practices including meditation, yoga and others.

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* 6. What do you hope to get out of this workshop?