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1. Welcome to the Parts Book Questionnaire. Thanks for coming :)

My name is Karen Locke. I am a teacher and writer in Minnesota, and I have been working with parts of myself for about 20 years in different systems (psychosynthesis, inner family healing, Inner Family Systems). I am currently enrolled in a Level 2 class of IFS in Seattle.

I am very grateful for the help I have gotten from working with different parts of myself- it has literally changed my life! I would like to help spread the word, so I am collecting some information and some stories from others who have benefited for possible use in a book I will write over the next year.

Have you also been helped by parts work? If so, which areas of your life have been affected? The survey will ask for a rating, and maybe an example or 2 if you are willing to give them.

If you are willing to do follow-up interviews or e-mail correspondence, I can use all the examples I can get. So leave me some kind of contact info (this will only be used for this project).

Thanks for helping me out. This is a good cause, and I hope to be able to share the "parts work " story with the world!

Shalom,
Karen

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* 1. Parts work can be of help in many different areas of people's lives. Think about which areas you have been helped in, and which ones haven't really been affected. Then rate the help in each area. If a particular area didn't really need any improvement or didn't apply, just check "NA" for that area.

  issue got much worse with parts work issue got worse with parts work issue neutral with parts work issue improved with parts work issue improved greatly with parts work NA
weight loss
relationships
cleaning/organizing house
work issues
self confidence
addictions
parenting issues

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* 2. Do you have an example of something that greatly improved with parts work? Feel free to tell us a story about an issue or 2.

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* 3. Would you be willing to answer follow-up questions by phone or online or by e-mail? If so, leave your name and contact info.

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