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2013 Granville-Vance ESMM Weight Loss Challenge Evaluation
1.
What Do You Think?
Please tell us about your experience with the 2013 Eat Smart Move More Weight Loss Challenge.
1.
What county do you live in?
Vance
Granville
Other (please specify)
2.
What 3 factors MOST helped you work towards your weight loss goal in 2013?
(Please check three (3) choices only)
The team concept
The length (10 weeks + weigh-in week)
Manageable goal (10 pounds in 10 weeks)
Weigh-In / Weigh-Out experience
Opportunity to weigh in at worksite
The Road to Fitness Blog
Email Support Messages
Handouts that were sent with the support email messages
Information about resources available at Eat Smart Move More websites
Free Nutrition Education Classes
Free Activity Classes offered by various fitness partners
Group kick-off Zumba classes
Opportunity to win gift card prizes
Opportunity to win trial memberships at local fitness centers
The partnership between 2 hospitals, health department, and YMCA to offer the Weight Loss Challenge
Maintenance Component
Nothing
Other (please explain)
3.
What 3 factors LEAST helped you work towards or reach your weight loss goal in 2013?
(Please check three (3) choices only)
The team concept
The length (10 weeks + weigh-in week)
Manageable goal (10 pounds in 10 weeks)
Weigh-In / Weigh-Out experience
Opportunity to weigh in at worksite
The Road to Fitness Blog
Email Support Messages
Handouts that were sent with the support email messages
Information about resources available at Eat Smart Move More websites
Free Nutrition Education Classes
Free Activity Classes offered by various fitness partners
Group kick-off Zumba classes
Opportunity to win gift card prizes
Opportunity to win trial memberships at local fitness centers
The partnership between 2 hospitals, health department, and YMCA to offer the Weight Loss Challenge
Maintenance Component
Nothing
Other (please explain)
4.
If you attended nutrition education sessions, did they help your effort to improve habits and lose weight?
No, not at all
Somewhat
Yes, for the most part
Yes, very much so
NA
5.
Where did you attend nutrition education sessions or take advantage of reduced fees?
(Please check all that apply)
Oxford Public Works
Granville Co. Cooperative Extension Center
Maria Parham Medical Center
Starting Fresh Nutrition (Marie Howard, RD)
NA
6.
If you visited the Road to Better Health blog, did it help your effort to improve habits and lose weight?
No, not at all
Somewhat
Yes, for the most part
Yes, very much so
NA
7.
If you attended exercise classes, did they help your effort to improve habits and lose weight?
No, not at all
Somewhat
Yes, for the most part
Yes, very much so
NA
8.
Where did you attend exercise classes or take advantage of reduced fees?
Body Worx Fitness Center
The Road to Fitness
Henderson Family YMCA
AIM High Athletics
Studio Mainstreet
Team Care Manual and Physical Therapy
Oxford Recreation (Hix Gym)
Henderson-Vance Recreation Dept
Zumba Kick-off Class (Hix Gym)
Zumba Kick-off Class (YMCA)
NA
9.
Which would you like us to offer again?
Class
Location
Zumba class
-- Select an option --
Group kick-off zumba
Group send-off zumba
BOTH
Nothing
-- Select an option --
Granville Co - Oxford
Granville Co - Butner/Cdmoor
Vance County - Henderson
Central Location - VGCC
Other (please specify)
10.
As a result of participating in the Weight Loss Challenge, did you make changes that you will continue after the Challenge?
Yes
No
Not sure
If no, why not?
11.
If you answered "yes" to question #11, please tell us what changes you have made.
(Please check all that apply.)
Eat more fruits
Eat more vegetables
Eat more whole grains
Eat more meals at home
Eat less fat
Eat less sugar
Track (journal) my activity/food intake
Read nutrition labels
Increase physical activity (Move More)
Make healthy snack choices
Decrease sugar-sweetened drinks (Rethink Your Drink)
Decrease portion sizes (Right-Size Your Portions)
Avoid eating if not really hungry
Other (please explain)
12.
Did you lose 10 pounds or more during the ESMM Weight Loss Challenge?
Yes
No
Not sure
13.
Do you plan to continue to work to achieve/maintain a healthy weight?
Yes
No
Not sure
If no, why not?
14.
If so, do you plan to participate in the Maintenance Weigh-Out in October?
Yes
No
Not sure
15.
What do you need to help you continue with your new habits? (Please explain).
16.
Was the challenge worth the time you invested in it?
Yes
No
Not sure
If no, why not?
17.
Would you do the challenge again, knowing what you now know about it?
Yes
No
Not sure
If no, why not?
18.
Would you be willing to pay $1 to cover the cost of a Weight Loss Challenge wristband?
Yes
No
Not sure
19.
What could we do to improve the Weight Loss Challenge if we offer it again?